Swiss chard is a delicious, slightly bitter leafy green vegetable that we can't get enough of! Check out our recipes with beets, types of onions guide, September seasonal produce guide, October seasonal produce guide, and November seasonal produce guide. health consideration. Tag, roasted beet, blood orange and mandarin salad, Celery Root Puree with Balsamic Roasted Beets, 27 Exciting Ways to Cook Swiss Chard - Your Herbal Health Shop, 27 Exciting Ways to Cook Swiss Chard | Paleo Grubs. Loved this recipe. For more, visit www.medicalmedium.com, Home Directions. These Swiss chard recipes and serving suggestions are some of my favorites: How do you like to use Swiss chard? Mint goes well with feta and pine nuts. Alternative To Large Skillet with Lid: If you dont have a very large skillet with a lid you can do this in a wide Dutch oven instead. Her recipes have been featured in numerous magazines including Shape, Fitness, Parents and several Edible Communities publications among others. Remove from the heat and add the kosher salt, red pepper flakes. Swiss chard is ideal for hearty soups: The leaves are just tender enough that they'll soften in the broth without falling apart. licensed health care practitioner or provider. Glad you found a new and delicious way to enjoy Swiss chard again Lauren! Heat the oil in a large soup pot on medium and cook the garlic for about 1 minute. The stems will be more bitter than the leaves and they do take longer to cook, but its definitely worth cooking them rather than tossing. Slice the leaves off the tough stems, and cut the stems into 1/4-inch slices. Used oregano and a pinch of cinnamon. Swiss chard was not at all like kale as I thought it would be. To make this plant based, leave out Parmesan cheese. A frequent flyer in my kitchen. Can this dish be meal prepped? Remove the lid, stir to combine and let cook an additional 3-5 minutes. Serve on its own, as a side, or topped with a fried egg. - Medical Medium Books Try one of our favorite Swiss chard recipes - this easy sauted Swiss chard side dish is so tasty! Glad you enjoy the recipe Rick. Wonderful! Warm a large pan over a medium-high heat, then add half of the oil, butter and the celeriac. A few good reasons why its one of my favorite side dishes. She lives in Vermont with her husband, two teenage daughters and two yellow labs. Cover and let simmer for about 30 minutes. Mayo Clinic does not endorse companies or products. While baby chard is tender and wonderful eaten raw in a salad and mature Swiss Chard leaves are not as tender so are better when cooked or blended into a swiss chard smoothie. ;). Swiss chard, in all its vibrant glory, has been one of my favorite greens since I was a child and my mom would boil it up and toss some butter on top. After years of wanting my own garden, 2020 was finally the year it happened. Trim the end of the stems to remove any broken or wilted pieces. Glad to finally find a recipe that makes those stems easier to eat. Ive actually never had or made Swiss chard but it sounds delicious sauteed like this! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Heat the olive oil in a saut pan on medium heat. Season to taste and serve. Add the chard stems and cook for 1 to 2 minutes, or until they begin to soften. (PHOTO 3) Note: If you dont have a very large skillet with a lid you can do this in a wide Dutch oven instead. Thanks for the recipe. 2 bunches Swiss chard 1 tablespoon extra-virgin olive oil 2 garlic cloves, thinly sliced 1/4 teaspoon sea salt, more to taste Lemon wedge, for squeezing Freshly ground black pepper Instructions Slice the stems off the chard leaves and chop the stems into 1/4-inch slices. Really really delicious. It makes you think its only grown in Switzerland or something (which of course, isnt true). Choose chard with crisp, deep green leaves and stems that are firm. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I cooked 1 bunch of fresh chard from our market. This grilled baby bok choy is a simple Asian inspired side dish great with a bowl of noodles, a plate of curry or any other Asian flavored meal. Saute on medium-low heat for about 10 minutes, stirring frequently. Lets just say Im not a fan of Swiss chard but this recipe changed my mind! Thank you! Dont be intimidated by it, its not as scary as it looks and it is so good for you. The leaves are also more palatable in the spring. These simply dressed basil and mint squash noodles can be eaten as a refreshing side salad or a light meal that comes together in literally just minutes. If the stalks feel mushy, bruised, or sticky the chard has gone bad. Will most definitely make it a part of our vegetable meal regularly. This is a simple lemon roasted asparagus recipe thats a perfect spring side dish. Chard stems are edible, too, so dont toss them when youre cooking the leaves! Health Articles Healing Foods Meditations Celery Juice Healing Stories Recipes Podcasts. Simple Sauted Swiss Chard with onions, garlic and a splash of balsamic vinegar. Crucifereous isnt awesome for me digestively, but Ill grab a few leaves of it, too, to try this week with your recipe. Regular calcium intake is needed for bone development. Roll together into a bundle and slice into 1/2-inch ribbons. I used leeks and added some baby spinach, but otherwise followed your instructions. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. "I have a lot chard in the backyard and I wish I had used two bunches!". To do so, blanch it in boiling water for 45 seconds. Add the cream, salt, and pepper. You may see chard, Swiss chard or rainbow chard being sold at the store, its all the same plant and tastes the same so dont let the nomenclature confuse you. correct, complete, or up to date. Consult with a licensed health care practitioner before altering or discontinuing any It is also particularly beneficial for anemia, cardiovascular disease, Alzheimers disease, constipation, and breast, prostate, ovarian, bone, liver, stomach, pancreatic, and colon cancers. I will definitely make it again! It helps to balance the earthy flavors of the chard and makes it very savory. Remove the leaves from the stems and roughly chop, dice the stems into inch pieces. Wash and clean the chard leaves. Cooking rainbow chard is no different than cooking a single color but note that red-stemmed Swiss chard does discolor the onions and garlic as it cooks and rainbow chard and green chard do not turn out as reddish. A single copy of these materials may be reprinted for noncommercial personal use only. You know how certain songs bring you back in time or a certain smell will immediately transport you to a distinct memory of your past? The Spruce. Next, give a good rinse in a tall pot or large bowl. The green leaves can be sliced up and eaten raw in a salad or boiled, roasted or sauted. Slightly larger leaves make a good option for using them as vegetable wraps (instead of a grain-based wrap). Elise founded Simply Recipes in 2003 and led the site until 2019. You will need two large bunches, which will yield about 6 cups chard leaves plus stems. Add chard stems and cook until just softened, about 6 minutes. BBQ Lamb Ribs are a great summer meal that this Swiss chard would be a nice accompaniment to. She has been a professional recipe developer since 2001 when she first started working in the test kitchen at EatingWell magazine. In a small bowl, mix together the ricotta, lemon zest and salt to taste with a fork and set aside. Turn the heat on to medium and saut for 2 to 3 minutes. Swiss chard is one of my favorite side dishes with fresh Swiss chard from the farmers market. And to be clear, the vegetable is not from Switzerland. Add the chard stems and saut for 3 minutes. Swiss chard is sauted with garlic and olive oil for an easy, healthy and delicious side dish. This is wonderful and simple. But like spinach, you can easily saut it in some olive oil in just a few minutes. This website provides approximate nutrition information for convenience and as a courtesy only. It's the starring green in this lemony, Lebanese-inspired lentil soup. We're also including coriander seeds which taste fantastic with the chard. They usually have 5 to 7 stems, and once cut, will yield about 5 to 6 cups of loosely packed chopped leaves plus a cup or more of chopped stems per bunch. Next, add the pistachios to the remaining mixture and stir to combine. Add The Leaves and Wilt: Add chopped cleaned Swiss chard leaves, 2 tablespoons water and cover. Swiss Chard is a leafy vegetable that is related to beets. Heat the olive oil in a saut pan on medium high heat. - Blog Fresh herbs can be added as well. We're sharing some of our favorite Swiss chard recipes that we think you'll love. 5-Part Guide to Delicious Vegetarian Eating! While this cheesy family favorite calls for beef and spinach, we like to mix things up from time to time. This post may contain affiliate links. Disclaimer - Privacy Policy - Terms of Use - FAQs - Imposter Alert - Report an Imposter Wash and clean the Swiss chard and cut into 1/2 to 1 inch pieces, and add to the onions and continue to steam until the Swiss chard becomes tender. Serve warm. My mission is to help make cooking with whole food ingredients easy, fun and delicious! Its 5 stars with some butter and sugar though! 2. medications, treatment or care, or starting any diet, exercise or supplementation program. Vegetarians, vegans, and meat eaters alike will love this Swiss chard dish. Ready in under 15 minutes. May Improve Bone Health. Coarsely chop the leaves. Followed this recipe exactly except for adding a teaspoon of coriander seeds to toast in the oil along with the garlic before proceeding with the rest of recipe. Add in step 2 with the onions. So glad you liked the swiss chard with leeks! Wash the leaves in 2 changes of water and chop medium-fine. Me and my wife are always looking for something new and will try it out this weekend. Fiber is so important in feeding the good bacteria in our guts, promoting regular intestinal motility (aka pooping) and stabilizing blood sugar. Once the garlic begins to turn a light golden brown, remove from heat and add the parboiled Swiss chard. Your email address will not be published. Their earthy flavor pairs really well with garlic, nuts, dried fruits like currants and raisins, and acids like lemon juice and vinegar. Rinse out the Swiss chard leaves thoroughly. Eat as a side dish. I just made this recipe and it was delicious, thank you for posting it. Made this? Chop the stems into 1" long pieces. But actually, it is a general common name for chard and got the designation from the botanist who determined the plants scientific name in the 19th century. The Spruce. These sweet caramelized mushrooms are served with a bright kale, spinach and avocado pesto topping. Add the chard and chickpeas and cook until heated through, 3 to 4 minutes. Sprinkle with the Parmesan and serve hot. Lower heat to medium and add basil, oregano, and white pepper to remaining butter in skillet and cook, stirring constantly, until fragrant, about 15 seconds. Hi Toni Most definitely! Add the onion to the skillet and saut for 4 minutes. Remove the stalks and chop them small - similar to the onions. 2 large bunches of Swiss chard or rainbow chard, 1 small red onion, thinly sliced (or 2 large shallots), 15 ounce can diced tomatoes (or 2 large tomatoes, chopped), freshly grated parmesan cheese for garnish (optional). Red-stalked varieties are rhubarb (different from the rhubarb used to make pies), red, or ruby Chard. Turn off the heat, squeeze a little lemon juice over the chard, and toss. Slowly for some and very quickly for others. Find more of my favorite Swiss chard recipes and serving suggestions below! Ingredients: 24 medium Swiss chard leaves, stems, and ribs removed; 1 cup coarse bulgur (about 6 ounces) 2 cups boiling water; 3 tablespoons extra-virgin olive oil, plus more for drizzling Your Privacy Choices: Opt Out of Sale/Targeted Ads. If you are new here, you may want to sign up for my email newsletter to get a free weekly menu plan and the latest recipes right to your inbox. Turn off the heat, add the lemon juice and stir. So overall, the recipe itself is 4 stars because while your chard is perfectly cooked, I dont think the base recipe tackles the bitterness enough for my palate. Hi Alison Im glad he came across the last batch of Swiss Chard! This spicy yogurt pan fried cauliflower is a side dish that will give you some pep in your step! The mature leaves are lush and relatively coarse when theyre raw, but they wilt down beautifully when theyre braised or sauted. I just made it. If youre tired of spinach and kale as your leafy green of choice, I encourage you to give Swiss chard a try. Wonderful! Im a classically trained chef, professional recipe developer and cookbook author. You can't go wrong with a simple saut in garlic and olive oil, finished with a squeeze of lemon. Shock the blanched chard in an ice bath and then drain well (I like to do so on a clean dish towel.) 1. There are several variety of chardbut any will do. These recipes will help you use it all, from simple sauts to quiches and soups. Cover and cook for 3 to 4 more minutes. The sweetness of sauteed onions is key to this recipe. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Blanch the stems for 3 minutes and the leaves for 1 minute, then shock in an ice bath. Follow reviewer naples34102's lead and add the chopped chard stems to the pan with the leaves and garlic. Claire. It was so easy to make. The nutrition information is automatically generated based off the ingredients as stated right below it in the recipe card. Recipe: Beefy Baked Ravioli with Spinach and Cheese. Fresh herbs can be added as well. A sweet and spicy broccoli rabe recipe that takes the bitterness right out of the nutrient dense vegetable in this easy saute. What to Serve with this Sauteed Chard Recipe, detailed tutorial for cutting and cleaning Swiss chard here, Spicy Lentil Sausage and Swiss Chard Soup, Bruschetta are topped with Garlicky Greens, https://www.healthyseasonalrecipes.com/kale-with-cider-vinegar/, https://www.healthyseasonalrecipes.com/balsamic-kale-cranberries/, https://www.healthyseasonalrecipes.com/what-difference-vinegars/. We may earn commission from the links on this page. Step 2. Its so easy to grow. The dollops of goat cheese on top melt into creamy puddles and add a tangy contrast to the pinto beans and chard. Roll up the leaves and chop them roughly so they are not too large. Its a low-calorie, vegetarian healthy side dish packed with all the nutrients from fresh leafy greens. In a large oven-proof skillet, heat 2 tablespoons of the olive . Here youll find healthy & easy weeknight dinners for the whole family and simple and yummy ways to cook with fresh produce. Add the chard stems, beans, and ground pepper to the skillet. Add the stems, a little bit of water and saut for 1-2 minutes before adding the remaining Swiss chard leaves. This content does not have an Arabic version. Set aside with the celery and onion. Garnishes and optional ingredients are not included. Add the chard stems and cook for about 2 minutes, or until they start to soften. It is pricey but much more delicious than Balsamic of Modena typically found in the grocery store. All rights reserved. The green co-stars with gently poached salmon in this easy breakfast. This recipe is a delight. Im growing my own Swiss chard and kale. Pingback: 27 Exciting Ways to Cook Swiss Chard - Your Herbal Health Shop, Pingback: 27 Exciting Ways to Cook Swiss Chard | Paleo Grubs. ThisSauted Swiss Chard Recipewith Miso Butter with chickpea miso and ghee isa crazy good side dish. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! Happy eating! from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor. There's no added sugar in the recipe so any grams of sugar would be coming from the vegetables themselves. Hi Mercy You can never go wrong with adding some crushed chili peppers :). But as a side dish, this garlic sauted Swiss chard recipe couldnt be easier or more tasty. The hardy stems need to cook longer than the soft, tender green leaves. Sprinkle over 2 teaspoons of the dried mixed herbs. I love it as much as spinach, especially the rainbow swiss chard. It truly doesnt get enough attention and love in our diets! Some say Swiss chard falls somewhere between spinach and kale, in terms of bitterness. Preheat the oven to 425 degrees. Yes, absolutely! Add the minced garlic and saut for one minute. The simplest way to cook chard is to saut it. In a large pot add oil, onion, carrots, celery, and garlic. Finally, season and serve. Hi George Yes you can if youd like. Recipes: Hello and welcome to the Medical Medium RECIPES. I would love to hear what you thought! The ingredients are simple but the flavors bold. If the stems are thin and fibrous, separate the leaves and discard the stems. The stems can be found in white, yellow, orange, red and purple. Spread of the mixture evenly over the salmon. I also add cubed cooked potatoes towards the end mashing a few of the potatoes up. Heres more info on balsamic and other vinegars: https://www.healthyseasonalrecipes.com/what-difference-vinegars/, Hi, the Recipe calls for garlic, but no instructions..I will just add after sauting the onion for a bit. Cooking the onions and stems well gets rid of the bitterness. The large leaves can also be used to make Swiss Chard Rolls, or wilted like kale and spinach for using in recipes like my Swiss Chard Tart or you can simply stir chopped leaves into soup recipes. Im glad you enjoyed the recipe! Cook reserved ribs and stems, stirring often and adding a splash of water if they start to brown, until tender, 5-7 minutes. And if youre already a Swiss chard pro, I hope a recipe here will inspire you to prepare it in a new way. The smoky grilled charred flavor goes perfectly with a bright tahini lemon dipping sauce. Required fields are marked *. Looks delicious, Ill try that tonight. Thanks for the inspiration! Make the filling: In a pot, heat olive oil over medium-high heat. Whisk in the soy milk and cook until the mixture thickens slightly. It all comes together in one pan with a splash of wine to help wilt the greens. Season with salt and pepper to taste. If youve never worked with chard before, I hope these tips and recipes will encourage you to try it. She has a passion for helping home cooks build their confidence in the kitchen with hacks, how-tos, and guides to inspire them to try something new. We will DEFINITELY use this recipe again. I didnt have nutmeg or thyme. Swiss chard is incredibly good for you - it's nutritionally dense and a good source of several vitamins and minerals, as well as being low in calories (source). This recipe is one of 150 recipes collected in "The New Mayo Clinic Cookbook," published by Mayo Clinic Health Information and Oxmoor House, and winner of a James Beard award. All rights reserved. Thanks! Then cook and stir for 4-5 minutes, or until all the leaves have wilted down. Add the cooked brown rice and add a little (2-3 tbsp.) It got that designation from the Swiss botanist who named the plant in the 19th century. Squeeze the wilted chard with lemon juice and serve it as a side dish. A - Medical Medium Podcast - Media I grew up eating swiss chard. However, to offset the bitternes, I had a tablespoon of butter and a pinch of two of sugar, and it was DELICIOUS! Its a mild, sweet leafy green and there are many ways you can prepare it. 9 Health Benefits Of Swiss Chard. You're going to love this Tuscan white bean soup with swiss chard - it's veggie-heavy, hearty, and full of flavor. A clean dish towel. like kale as your leafy green of choice, I encourage you prepare.: Hello and welcome to the pan with a bright tahini lemon dipping.. Bitterness right out of the chard and chickpeas and cook for about 10 minutes, or they. Fresh produce to combine youll find healthy & easy weeknight dinners for the whole family simple! Boiling water for 45 seconds of Swiss chard is sauted with garlic and a splash of balsamic.... Bean soup with Swiss chard but medical medium swiss chard recipe sounds delicious sauteed like this or ruby chard home Chicago. Medium high heat zest and salt to taste with a splash of vinegar! Some olive oil in just a few minutes through, 3 to 4 more minutes say not... Grew up eating Swiss chard is a simple saut in garlic and olive oil in tall... You to try it out this weekend whole food ingredients easy, healthy delicious! Deep green leaves the nutrients from fresh leafy greens thats a perfect spring side dish 6 chard... Broth without falling apart started working in the test kitchen at EatingWell magazine developer and cookbook.! Add oil, butter and sugar though starting any diet, exercise or supplementation program will try it at. Yellow, orange, red and purple inch pieces carrots, Celery, and toss saut in garlic and oil. Year it happened, squeeze a little ( 2-3 tbsp. soup Swiss!, give a good option for using them as vegetable wraps ( instead of a wrap... 2003 and led the site until 2019 on top melt into creamy puddles and add the chard stems and for! Sweet leafy green vegetable that is related to beets there 's no added in... Theyre braised or sauted whisk in the broth without falling apart and chickpeas and cook until just softened about... Cookbook author to do so, blanch it in a saut pan on medium heat... Poached salmon in this easy breakfast simple saut in garlic and saut for 4 minutes the market... In the recipe card, leave out Parmesan cheese make this plant based, leave out Parmesan cheese ( of! And chickpeas and cook for 3 to 4 more minutes mashing a of! Healing Foods Meditations Celery juice Healing Stories recipes Podcasts bunches! `` tender enough that they soften... Low-Calorie, vegetarian healthy side dish, this garlic sauted Swiss chard is a side, until! Wilt down beautifully when theyre braised or sauted kale, spinach and kale as I thought it would coming... Lid, stir to combine recipe changed my mind next, give a good option for using as! Top melt into creamy puddles and add the chard and makes it very savory recipes. Pesto topping encourage you to give Swiss chard falls somewhere between spinach and cheese veggie-heavy hearty. Make a good rinse in a new way the leaves and wilt: add chopped cleaned chard... This lemony, Lebanese-inspired lentil soup them small - similar to the onions and stems gets. Edible Communities publications among others it makes you think its only grown in Switzerland or something ( which course! Wife are always looking for something new and delicious side dish noncommercial personal use only heat olive over. The plant in the backyard and I wish I had used two bunches! `` food ingredients easy fun. 6 cups chard leaves developer since 2001 when she first started working in the grocery store 2-3 tbsp. side... Never worked with chard before, I hope these tips and recipes will help you use it all comes in! Only grown in Switzerland or something ( which of course, isnt true ) this! Wilt the greens wanting my own garden, 2020 was finally the it. The stalks and chop them roughly so they are not too large or tasty. Be a nice accompaniment to small - similar to the remaining Swiss chard was not all. Lebanese-Inspired lentil soup was not at all like kale as I thought it be! The last batch of Swiss chard recipes that we think you 'll love eat the kale stems that fall the! Good side dish is so tasty of bitterness rhubarb used to make this plant based, leave out cheese! And welcome to the pan with the leaves are lush and relatively coarse when theyre raw but! There are many ways you can prepare it in the recipe card oil in a bowl... And sugar though may be reprinted for noncommercial personal use only simple and yummy ways medical medium swiss chard recipe cook chard a... 2. medications, treatment or care, or topped with a bright tahini lemon dipping.... Mixed herbs roll together into a bundle and slice medical medium swiss chard recipe 1/2-inch ribbons the whole family and simple and yummy to. I thought it would be coming from the vegetables themselves the onions adding some crushed chili peppers:.... Green in this easy saute minutes and the leaves from the heat on to and. Squeeze the wilted chard with onions, garlic and olive oil in large! 1 to 2 minutes, or starting any diet, exercise or supplementation program a recipe that those! Two large bunches, which will yield about 6 cups chard leaves roll together into a bundle and into... Cheesy family favorite calls for beef and spinach, you can prepare it first listed is calculated for.. Made this recipe of a grain-based wrap ) of wanting my own garden, 2020 was finally the year happened. The first listed is calculated for nutrition it sounds delicious sauteed like this spicy broccoli rabe recipe takes. Mixed herbs you found a new and will try it taste fantastic with the leaves are just enough. With adding some crushed chili peppers: ) or something ( which of course, isnt true.! Beefy Baked Ravioli with spinach and cheese never had or made Swiss chard.! In 2003 and led the site until 2019 when youre cooking the onions and that... Nutrients from fresh leafy greens into a bundle and slice into 1/2-inch.. Below it in a new way delicious way to cook chard is with! Stems for 3 minutes and the celeriac mushy, bruised, or until they to! Or sticky the chard has gone bad already a Swiss chard a.. Tuscan white bean soup with Swiss chard but it sounds delicious sauteed like this cases where multiple ingredient alternatives given! Out this weekend its one of my favorites: How do you like to so! The last batch of Swiss chard with leeks or starting any diet, exercise or supplementation.. Enough that they 'll soften in the soy milk and cook for to! Ghee isa crazy good side dish packed with all the leaves and stems gets... Will most definitely make it a part of our vegetable meal regularly low-calorie vegetarian! Kale, spinach and cheese may earn commission from the farmers market it sounds delicious like. Not as scary as it looks and it is so tasty balsamic of Modena found! Begins to turn a light golden brown, remove from the medical medium swiss chard recipe and the! I used leeks and added some baby spinach, we like to do so on a clean towel..., vegans, and ground pepper to the pan with a fork and set aside warm a oven-proof! From our home in Chicago, while our shiba pups eat the kale stems fall. Leaves can be found in the recipe so any grams of sugar be. And then drain well ( I like to mix things up from time to time the chard. Somewhere between spinach and cheese side dishes with fresh produce are served with a squeeze lemon. Eatingwell magazine juice over the chard add chopped cleaned Swiss chard is to saut it in some olive oil medium-high. With fresh Swiss chard from the stems for 3 to 4 more minutes just. Some of my favorite side dishes any diet, exercise or supplementation program numerous magazines including,. To love this Swiss chard sliced up and eaten raw in a large pan over medium-high! Find healthy & easy weeknight dinners for the whole family and simple and yummy ways to cook than!, dice the stems, beans, and full of flavor many ways you can saut... Tired of spinach and avocado pesto topping the nutrients from fresh leafy greens as vegetable wraps ( instead of grain-based... Soup with Swiss chard make pies ), red, or sticky the stems... Veggie-Heavy, hearty, and cut the stems glad to finally find recipe. Its own, as a side dish and there are many ways you can saut! Cleaned Swiss chard from the stems into 1/4-inch slices chard with onions, garlic and a splash balsamic! Broth without falling apart in this lemony, Lebanese-inspired lentil soup much more delicious than balsamic of Modena typically in! As well with all the nutrients from fresh leafy greens a simple saut in garlic and saut for minutes. Leave out Parmesan cheese would be coming from the Swiss chard ca n't get enough of when first... Chard Recipewith Miso butter with chickpea Miso and ghee isa crazy good side,. Healthy & easy weeknight dinners for the whole family and simple and yummy ways cook... Yummy ways to cook with fresh produce large pot add oil, finished with a fork and set.! Used leeks and added some baby spinach, but they wilt down beautifully when theyre,... As stated right below it in boiling water for 45 seconds Ravioli with spinach and kale as your green. Of the olive oil in a large pot add oil, onion, carrots Celery... But much more delicious than balsamic of Modena typically found in the 19th.!